When physical numbness occurs, it causes a loss of feeling in part of your body. The same thing can occur

It is not uncommon to feel self-conscious about your appearance. Peer pressure, social media, unrealistic beauty standards, and other influences

When people think about the emotions behind anxiety, they often think about feelings of fear, worry, or dread. They might

When people are stressed or afraid, their muscles tense up. This is a natural response that has been protecting humans

Depression is one of the most common Mental Health Disorders among adults of all ages. However, many people still believe

Your thought patterns play a huge role in how you feel and behave. That is why positive, productive thought patterns—along

In an increasingly complex and fast-paced world, it is essential to prioritize mental health and seek the best treatments to

Borderline Personality Disorder and Antisocial Personality Disorder belong to the same group of cluster-B Personality Disorders. These two conditions have

When most people think of addiction, they think of Physical Addictions such as alcoholism or drug abuse. However, these are

Finding yourself in a situation that brings on emotional or physical distress can be an incredibly difficult experience to navigate,