Anorexia Nervosa is an Eating Disorder that involves an intense fear of gaining weight, which causes strict eating regulations and

One of the hardest parts of having a Mental Health Disorder is figuring out which thoughts and feelings are a

Sleep is essential for good mental and physical health. However, some people struggle to fall asleep or stay asleep, and

Despite being one of the most common Mental Health Disorders among adults, depression still comes with a lot of misunderstandings

Drug and Substance Abuse, Alcohol Addiction, and other Addiction Disorders affect the way you feel, think, and act. In addition

There are many different types of professionals who help clients work through hard times and negative thoughts to improve themselves.

When physical numbness occurs, it causes a loss of feeling in part of your body. The same thing can occur

It is not uncommon to feel self-conscious about your appearance. Peer pressure, social media, unrealistic beauty standards, and other influences

When people think about the emotions behind anxiety, they often think about feelings of fear, worry, or dread. They might

When people are stressed or afraid, their muscles tense up. This is a natural response that has been protecting humans