Relapse Prevention Strategies To Support Sustainable Recovery
17 Sep 2021
For anyone in recovery from addiction — whether it be related to alcohol, prescription medication, or something else, avoiding relapse
Dr. Cassidy Blair, Psy.D.
Dr. Cassidy Blair is a renowned Licensed Clinical Psychologist and trusted Performance Coach who specializes in providing Concierge-Psychological Care and Executive Coaching for high-achieving professionals. With a deep understanding of the unique challenges faced by CEOs, executives, entrepreneurs, and leaders, Dr. Blair offers tailored, confidential care designed to foster emotional well-being, personal growth, and professional excellence. Her clientele values her discretion, clinical expertise, and emotionally intelligent approach to navigating complex personal and professional dynamics.
Understanding Caffeine Use Disorder
22 Jul 2021
How many cups of coffee does it take to get you going in the morning? Do you ever rely on
Physical Effects of Stress on the Body
21 Jul 2021
Stress is the body’s natural response to demands, changes, and challenges. It’s something everyone has dealt with from the beginning
Common Causes of Stress and How to Overcome Them
30 Jun 2021
Some people might say that stress is part of living and there is no way to avoid it. However, even
The Connection Between Dependent and Borderline Personality Disorders
26 Jun 2021
Dependent personality disorder is one of ten different types of personality disorders. Although it is less common than some of
Understanding the Types of Personality Disorders
25 Jun 2021
Personality disorders are a type of mental health condition that affects a person’s way of thinking, feeling, and behaving. A
10 Elements of Successful Schizophrenia Treatment, Part 2
29 May 2021
In part one, we at the Blair Wellness Group introduced the first five elements to successful schizophrenia treatment. Here in
10 Elements of Successful Schizophrenia Treatment, Part 1
28 May 2021
Basic Understanding Eugen Bleuler, a Swiss psychiatrist, coined the term “schizophrenia” in 1911. It derives from the Greek words schizo
Understanding and Addressing Subconscious Anxiety
22 May 2021
Everyone feels anxious from time to time. Perhaps you have a work deadline to meet, you’re worried about a potential
Understanding and Getting Help for Psychotic Depression
14 May 2021
Depression is one of the most common mental health disorders in the world, but it affects everyone differently. Depression can
