Cognitive Behavioral Therapy, or CBT, plays a big role in modern therapy plans. Many individuals who work with a Licensed

As with any Mental Health Disorder, you can overcome the challenges of Attention Deficit Hyperactivity Disorder (ADHD) with the help

Emotions are not fixed or permanent; they are fleeting, shift, vary, alter, and evolve as you experience the world every

Anxiety, like all Mental Health Disorders, is more than an abstract idea or fantasy that occurs in your own head.

Many factors go into making a Mental Health treatment plan successful. Both the patient and the psychologist have a responsibility

When most people think of sobriety, they think of recovering and abstaining from addictive substances and behaviors. However, there is

Attachment styles play a huge role in Mental Health and overall well-being. Lessons you learned and experiences you had as

The experiences you have as a child influence your life as an adult. In many ways, this is a good

Attachment styles form during infancy and go on to define the way you interact with others for the rest of

Just as physical health conditions worsen if you do not seek medical treatment, mental health conditions, such as alcohol addiction,