We do not accept insurance to preserve confidentiality. Our Concierge practice provides the highest quality of care and tailored treatment plans.

Become the Best Man, Father, Husband, and More. Eliminate All Barriers, Conquer Challenges, and Gain Full Mastery of Your Life.

How to Survive the COVID-19 Pandemic 

The Blair Wellness Group is a team of licensed clinical psychologists and addiction treatment specialists who are here to help you through the COVID-19 pandemic. We know that this is a difficult time for many people, and we want to provide you with information and resources that will help you stay healthy and safe. In this blog post, we will discuss some of the things that you can do to protect yourself during this crisis, as well as strategies for dealing with stress and anxiety. Learn more and  reach out to us in Beverly Hills if you need additional support.

Focus on Treatment and Treatment 

The Blair Wellness Group recommends that you focus on treatment and treatment during this time. While it is important to take precautions against the spread of COVID-19, it is also crucial to address the emotional toll that this crisis is taking on you. If you are struggling with stress, anxiety, or depression, addiction, or other mental health issues, please seek professional help. Our team of licensed clinicians can provide you with the support that you need to get through this difficult time.

Stay Connected With Children and Family

It is also important to stay connected with your loved ones during the COVID-19 pandemic. This may be a challenging time for relationships, but it is crucial to maintain close ties with those who matter most to you. Make spending time with your family a priority to ensure that you continue fostering the relationships that matter most.

Take Care of Your Body 

It is also important to take care of your body during this time. Make sure that you are eating a healthy diet and getting enough exercise.  This will help you stay healthy and strong both physically and mentally.

Focus on Positive Thoughts 

Remind yourself that this too shall pass. While it may be difficult to see the light at the end of a tunnel, we encourage you to focus on positive thoughts and hope for what’s ahead. The Blair Wellness Group is here to help you get through this difficult time.

During these difficult, unprecedented times, finding ways to cope is critical. Our team of clinical licensed psychologists is here to help. Reach out to Blair Wellness Group today.

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Blog

How To Support Someone Suffering From Addiction and Avoid Codependency

Supporting someone with an Addiction Disorder is a challenging responsibility, but it is also an opportunity to demonstrate understanding, empathy, and encouragement. By learning about addiction and how it affects your loved one, you can provide the necessary support while fostering a healthy lifestyle for both you and your loved one. Remember, addiction recovery is

Dispelling Common Misconceptions About PTSD

PTSD, or Post-Traumatic Stress Disorder, is a Mental Health Condition that has been the subject of numerous discussions and debates over the years. Many misconceptions about PTSD have arisen as a result. Follow along as we address some common myths surrounding PTSD and provide you with factual information to set the record straight.  PTSD, or

Understanding the Relationship Between Trauma and Addiction

Trauma and addiction are two complex and interconnected phenomena that occur in countless lives worldwide. Understanding their relationship is vital for anyone affected by either or both, as well as those who seek to support them. How does trauma affect individuals? How do those effects result in or exacerbate addictive behaviors? Learning more about the

Looking for a Local Psychologist?

We offer evening and weekend appointments for our Concierge patients. Call us today at 310-999-4996 to discuss how Blair Wellness Group can help you overcome depression, anxiety, relationship challenges, addiction issues, and personality disorders.

Scroll to Top

Request An Appointment

  • MM slash DD slash YYYY
  • Cancellation/Refund Policy:

    Please note, there are absolutely NO refunds for ANY of your prepaid sessions in case of broken appointments by you as the professional times and days were reserved for you and will be considered as broken appointments. We ask that you do NOT make appointments unless you fully intend to keep all your future weekly appointments as we do NOT issue refunds on ANY prepaid appointment. Please note, our practice is fully committed based on previously scheduled times for our clients at least 2 weeks in advance.
  • This field is for validation purposes and should be left unchanged.