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Panic Disorder Treatment
Panic Disorder is a mental health condition that is characterized by sudden and repeated attacks of fear or feelings of losing control even when there is no real danger. These attacks are also known as panic attacks, and they can occur at any time and without warning. Because of their unpredictability, people who experience panic attacks may not be able to carry out normal daily routines because they are worried about having another one.
If you suspect that you may have Panic Disorder and have suffered from one or more panic attacks, you may feel frightened and worried about when the next attack may come. Fortunately, you can get relief from this disorder through a better understanding of the risk factors and potential psychotherapy treatment options.
Symptoms of Panic Disorder
People who are diagnosed with Panic Disorder have experienced one or more panic attacks. Panic attacks may include some or all of the following symptoms:
- Feelings of impending doom
- Heart palpitations
- Shortness of breath
- Trembling
- Excessive sweating or chills
- Dizziness
- Chest pain
- Nausea
Risk Factors
Panic Disorder can occur in men, women, and children, but there is a higher proportion of occurrence in adult females. Some of the proposed causes include having a family history of panic attacks, being under extreme stress, experiencing a traumatic event, and certain changes in brain functionality. Some people may also be more prone to Panic Disorder simply because of their temperament. Those who are naturally more sensitive to stress may have a higher risk of having a panic attack.
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Panic DisorderPanic Disorder
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Social Anxiety DisorderSocial Anxiety Disorder
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Post-Traumatic Stress Disorder (PTSD)Post-Traumatic Stress Disorder (PTSD)
Office Hours
Mon - Fri :
7 am - 11 pm
Sat - Sun :
9 am - 10 pm
Complications of Panic Disorder
Panic Disorder can be debilitating and cause you to live in a constant state of fear of having another panic attack. Because of this, many people develop agoraphobia — fear and avoidance of places or situations that might cause you to panic and offer no easy way to escape. In addition to agoraphobia, some people may also develop complications such as depression or other mental health disorders; maladaptive behaviors such as increased reliance on alcohol or drugs; and problems at work, school, or home.
Complications of Panic Disorder
Panic Disorder can be debilitating and cause you to live in a constant state of fear of having another panic attack. Because of this, many people develop agoraphobia — fear and avoidance of places or situations that might cause you to panic and offer no easy way to escape. In addition to agoraphobia, some people may also develop complications such as depression or other mental health disorders; maladaptive behaviors such as increased reliance on alcohol or drugs; and problems at work, school, or home.
Prevention
There are several things you can do to reduce your symptoms. They include avoiding the use of stimulants such as caffeine, exercising regularly, and getting enough sleep. Keep in mind that these self-treatment methods will likely not prevent panic attacks from happening completely, but they should help to reduce your symptoms. You should also consider getting professional treatment for panic attacks from a licensed psychotherapist as soon as possible to prevent them from becoming more severe or more frequent.
Panic Disorder Treatment
For people who struggle with Panic Disorder, living in constant fear of another panic attack can affect your ability to carry out daily activities and result in social isolation, problems at work, and other complications. That’s why it’s important to seek effective, professional treatment for panic attacks as soon as possible.
At Blair Wellness Group we offer comprehensive, confidential, concierge-style of care, and customized Panic Disorder Treatment tailored for your unique needs. Using a variety of evidence-based treatment modalities, licensed clinical psychologist Dr. Cassidy Blair will help you overcome your barriers to happiness with effective solutions that will allow you to stop living in fear.
Call today at 310.999.4996 to schedule an in-person, telephone, teletherapy, or virtual session.
Get Started Today
Looking for a Local Psychologist?
Our Psychologists and Therapists in Los Angeles, Beverly Hills, Irvine, Newport Beach, and the surrounding areas offer evening and weekend appointments for our Concierge patients. Contact us today to discover how Blair Wellness Group can help you overcome personal or professional challenges and mental health disorders, such as depression, anxiety, relationship challenges, addiction issues, and personality disorders.
Our Core Values
Discover effective solutions for addiction at Blair Wellness Group today. Call us at 310.999.4996 to schedule an appointment. We welcome patients from Beverly Hills, Los Angeles, Irvine, Newport Beach, and the surrounding areas.
Reliable
We support our clients in reaching their goals and clinical objectives.
Dedicated Support
Our team provides the compassionate care, support, and necessary interventions needed for our clients to achieve their goals and clinical objectives.
Experience
With 15+ years of clinical experience in providing an array of psychological services, we are committed to helping our patients achieve their goals.
Professional Team Support
We are dedicated to the well-being of our clients and have the extensive training to provide them with high-quality care.
Other Services
-
General AnxietyGeneral Anxiety
-
AgoraphobiaAgoraphobia
-
Panic DisorderPanic Disorder
-
Social Anxiety DisorderSocial Anxiety Disorder
-
Post-Traumatic Stress Disorder (PTSD)Post-Traumatic Stress Disorder (PTSD)
Office Hours
Mon - Fri :
7 am - 11 pm
Sat - Sun :
9 am - 10 pm
Get Started Today
Looking for a Local Psychologist?
Our Psychologists and Therapists in Los Angeles, Beverly Hills, Irvine, Newport Beach, and the surrounding areas offer evening and weekend appointments for our Concierge patients. Contact us today to discover how Blair Wellness Group can help you overcome personal or professional challenges and mental health disorders, such as depression, anxiety, relationship challenges, addiction issues, and personality disorders.
