Concierge Psychology Exclusively for Professional Men, Executives, Physicians, Surgeons, & Attorneys

Persistent Depressive Disorder Treatment

for Executives and Professional Men

Persistent Depressive Disorder Treatment

for Executives and Professional Men

Depression is a broad term that is used to describe certain mood disorders. Although symptoms tend to vary from person to person, it is most often characterized by feelings of profound sadness, pessimism, and loss of interest. There are three different types of depressive disorders — major depression, persistent depression, and bipolar disorder. Knowing which type of disorder you have will be helpful for identifying the appropriate treatment for your depression.

As the name implies, persistent depression (also called persistent depressive disorder or dysthymia) is a form of chronic, long-term depression. Although the symptoms are not usually as severe as those dealing with major depressive disorder, people with persistent depression still experience melancholy and lack interest in things they once enjoyed, making it difficult to live a normal and fulfilling life. In order for a client’s illness to be classified as persistent depression, he or she needs to have experienced symptoms that have endured for at least two years.

Causes of Persistent Depressive Disorder

Similar to other forms of depression, persistent depressive disorder can be caused by any one or a combination of factors including those that are genetic, environmental, and psychological. Oftentimes, depression is linked with certain medical conditions such as chronic pain or serious illness. It’s also more likely to develop in people who have a family history of depression or another mood disorder. Determining the exact cause of your depression can be difficult, but it’s important to seek help to improve mental health and to prevent the risk of other complications.

Dr. Cassidy Blair, Psy.D.

As a noted Licensed Clinical Psychologist, Performance Coach, and relationship expert, she has worked closely with top executives and professionals, helping them overcome a multitude of challenges in mental health disorders and addictive behaviors.

Seeking Help From a Psychologist for Treatment of Persistent Depressive Disorder

Due to the chronic nature of persistent depression, many individuals living with the disorder go through the daily motions of life without being truly present or experiencing joy and satisfaction. This new state of normalcy can make it difficult to overcome the disorder by means of self-care practices alone. Effective recovery is often only achieved through professional persistent depression treatment from a licensed clinical psychologist.

Everyone experiences some of these symptoms from time to time, but that doesn’t mean that you have depression. However, if you struggle with one or more of these symptoms on a daily basis and have done so for a number of years, it’s likely that you may have persistent depressive disorder.

Tips for Overcoming Persistent Depressive Disorder

If you or someone you know is dealing with persistent depression, it’s important to know that there are several things you can do to work towards breaking free of the hold that it has on your life, including:

  • Building a strong support system
  • Using relaxation and meditation techniques
  • Engaging in regular exercise
  • Joining a support group
  • Following a healthy diet

Symptoms of Persistent Depressive Disorder

Although not usually as severe as those suffering from major depression, there are many similarities between symptoms of major depression and symptoms of persistent depressive disorder. The following is a list of just some of the symptoms that one may experience:

  • Persistent feelings of sadness
  • Lack of energy
  • Lack of interest in things that once brought pleasure
  • Feelings of guilt or low self-esteem
  • Changes in appetite
  • Feelings of hopelessness
  • Increase in irritability
  • Difficulty concentrating and making decisions
  • Withdrawing from friends and social situations

Everyone experiences some of these symptoms from time to time, but that doesn’t mean that you have depression. However, if you struggle with one or more of these symptoms on a daily basis and have done so for a number of years, it’s likely that you may have persistent depressive disorder.

Blair Wellness Group | A Professional Psychological Corporation

Beverly Hills, Irvine, Newport Beach, Arlington, Virginia, & Georgetown, Washington D.C

Beverly Hills, CA

310-999-4996

Irvine, CA

949-444-7427

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At Blair Wellness Group, we extend flexible evening and weekend consultations seven days a week, tailored exclusively for our concierge clientele, discerning professionals, and high-level executives—subject to scheduling availability.

We value the trusting relationship with all clients to serve as a meaningful resource in achieving the shared goal of wellness. For tailored treatment approaches, contact Blair Wellness Group today.

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