Addiction is a mental health condition that is greatly misunderstood — especially by those who have never experienced it first-hand. To some, it may seem like an affliction that only affects those who lack willpower, have questionable moral principles, or live a certain lifestyle. But on the contrary, addiction is much more complicated than that. Behind many addictions are mental and emotional factors that drive someone to abuse drugs or alcohol.
Whether you know someone who is struggling with addiction, or you, yourself are, it’s helpful to understand that many addictions originate from past trauma. Whether you realize it or not, a distressing event from your past could be compelling you to seek solace in a place that will never allow you to truly heal. If you’re ready to break free from maladaptive coping mechanisms that are keeping you from living your best life, contact an addiction therapist in Los Angeles who can help — call Blair Wellness Group.
Trauma Comes in Many Forms
Trauma is simply defined as an emotional response to something that puts a person’s physical or emotional well-being at risk. Traumatic events differ from person to person as well as the way each person reacts to them. The following are just a few examples of traumatic events that can lead someone to develop a stress disorder or addiction.
- Personal or sexual assault
- Natural disasters
- Automobile accidents
- Military combat
- Acts of terrorism
- Childbirth
- Sudden loss of a loved one
- Life-threatening illness
Untreated Trauma Can Lead to Addiction
When a person experiences a traumatic event, they are likely to experience a wide range of emotions including fear, anxiety, and helplessness. For some people, that trauma may develop into a stress disorder that can have a long-term effect on a person’s mental wellbeing. The rollercoaster of emotions they feel can make everyday tasks difficult and put a strain on relationships. For this reason, many people who suffer from a stress disorder such as PTSD may turn to various substances to cope.
Although engaging in drugs or alcohol may provide a temporary release from the burdens in your mind, more often than not they will actually worsen your symptoms causing you to feel even more anxious, worried, or depressed. Substance abuse will not only prevent you from recovering from your trauma, but it can also cause additional problems in your relationships, at your job, and with your health. Life can become a downward spiral that only perpetuates the breakdown of psychological health and further traumatization.
Get the Help You Need at Blair Wellness Group
If you’re struggling to come to terms with a past trauma, or you’re finding yourself turning to unhealthy mechanisms for coping, it’s important to seek help from a licensed clinical psychologist as soon as possible.
Dr. Cassidy Blair of the Blair Wellness Group is an addiction therapist in Los Angeles who offers a comprehensive and personalized approach to treatment. She helps clients address the root of the problem by exploring the underlying issues that influence their addictive behavior. Clients learn to modify negative thoughts and build resilience so they can feel more in control and finally be free of the overwhelming thoughts and emotions that consume their daily lives.
If you’re looking for an addiction therapist in Los Angeles, contact Blair Wellness Group at 310.999.4996 to schedule an appointment.