There’s no doubt about it — pregnancy is an incredibly difficult thing for a woman to go through In addition to changes with your body, symptoms of anxiety and depression can also occur during pregnancy.
More likely, however, is that you’ll experience these things after giving birth to your child. During this time, it’s important to remember that you’re not a bad parent for feeling depression or anxiety. You went through a lot, both physically and emotionally, and that’s why it’s important to consider seeing a psychologist.
At Blair Wellness Group, we specialize in offering treatments for anxiety and depression, ensuring that you get the help you need. If you’re a new mother and you’re dealing with emotions that are unfamiliar to you, keep reading to learn more, or schedule an appointment today to get the help you need.
“Nothing Seems the Same…”
First and foremost, it’s important to know that no matter what you’re going through, it’s completely normal. Having a child means rearranging your life to take care of someone else; exactly how much your life will change depends on a variety of factors, but the truth is that frequent feedings, unfamiliar signals, and general uncertainty can take their toll on anyone.
Add in the fact that you’ll be short on sleep and dealing with the physical discomfort of recovery, and it can feel like nothing is the same as it used to be. In fact, many experts refer to the first 12 weeks after having a baby as discovering “the new normal.”
Is Your Mood Different?
The so-called baby blues are common for most new mothers to experience, but it’s also normal for mothers to feel mood swings for several months after giving birth. From anger to sadness to frustration to depression — sometimes all at once — frequent changes in mood are something you may have to deal with.
The most important thing to know is that it’s okay to ask for help. In fact, it’s something that we strongly encourage mothers to do. At Blair Wellness Group, our founder, Dr. Cassidy Blair, can help you to process your new normal with confidential, concierge-style treatment and individualized treatment. If you’re thinking about seeing a psychologist in Beverly Hills or the surrounding area, Dr. Blair is the perfect choice.
At Blair Wellness Group, we understand that it can be a challenge to find consistency in your schedule as a new mom. That’s why we’re proud to offer appointments on evenings or weekends. As you seek to find the balance that works for you, we’ll accommodate your needs in order to provide you with the treatment you need to take care of your family.
Schedule an Appointment Today
When you choose Blair Wellness Group, you’ll find an environment that is rejuvenating, confidential, and healing. When you experience big changes in life, it’s important to recognize your need for help. Although it can be tempting to try to deal with things on your own, we want you to know that Dr. Blair will take the time to listen to your situation and provide you with the actionable advice that leads you into the emotionally fulfilling experience of being a parent.
Your mental health is important — especially after the birth of a child — and if you’re feeling anxiety or depression after having a baby, don’t put off seeing a psychologist to get the assistance you need. At the end of the day, taking care of yourself means being able to take better care of your family.
Contact us today to schedule an appointment. We look forward to hearing from you.