Areas Served
Blair Wellness Group proudly serves clients throughout Alexandria, including Old Town, Del Ray, and the West End, along with Arlington, Fairfax, McLean, Tysons, Washington, D.C., and the surrounding communities of Northern Virginia, in person and by telehealth.
Conditions Frequently Treated
Adults in Alexandria most often present with the following conditions, frequently in combination.
Anxiety Disorders
Generalized Anxiety Disorder and Panic Disorder, often experienced not as anxiety but as vigilance, overpreparation, and an inability to fully stand down even during leave or weekends.
Depressive Disorders
Major Depressive Disorder and Persistent Depressive Disorder, presenting as flatness, diminished engagement, and difficulty deriving meaning from work that was once a source of purpose.
Trauma and PTSD
Exposure to combat, loss, or crisis through military, intelligence, law enforcement, or medical service, including the delayed presentations that emerge years after the exposure itself.
Addiction Disorders
Alcohol Use Disorder, prescription medication misuse, pornography, sex, and behavioral addictions, which in this community often develop as private regulation within professional cultures where consumption is normalized.
Emotional Detachment
Years of compartmentalization can leave an individual unable to identify their own internal states, producing distance in marriage and confusion when family members describe them as unreachable.
Relationship and Marital Conflict
Chronic disconnection, the strain of deployment and reintegration cycles, infidelity, and the accumulated resentment of a partner who has spent years accommodating a career that always came first.
Anger and Emotional Dysregulation
Irritability that stays fully contained at work and emerges at home, frequently the reason a spouse first raises the subject of treatment.
Workaholism and Burnout
Work functioning as identity, refuge, and compulsion, and the exhaustion and disorientation that follow a retirement, a separation from service, or the end of a mission.
Clinical Approaches
Treatment begins with a comprehensive clinical evaluation conducted personally by Dr. Cassidy Blair, Psy.D. The plan that follows is built from the modalities below according to the individual’s history, presentation, and objectives, not from a single method applied to everyone.
Psychodynamic Psychotherapy is frequently central for Alexandria clients. It examines how early experience organized a person’s relationship to duty, control, and dependence, and how those arrangements continue to operate in a marriage or a command structure decades later. Cognitive Behavioral Therapy supplies a structured method for identifying the interpretive habits that produce chronic anxiety, harsh self-appraisal, and anticipatory dread, and clients trained in analytic rigor generally find it immediately usable.
Emotionally Focused Therapy addresses the attachment cycle within a marriage strained by deployments, long hours, or years of one partner’s unavailability. Acceptance and Commitment Therapy reorients the objective from eliminating discomfort toward action consistent with personal values, which resonates with individuals whose careers have been organized around service and institution. Dialectical Behavior Therapy contributes practical skills for tolerating intense affect and remaining present in conflict without escalation or retreat. Where trauma is part of the history, it is treated deliberately and at a pace the client sets.
They are very knowledgeable and qualified
Kelvin N.
I absolutely enjoyed the most amazing Coaching and Leadership experience under the care of Dr. Blair. She is the most knowledgeable and qualified Performance Coach and Licensed Psychologists in Beverly Hills, Los Angeles and Irvine with a variety of Psychotherapy programs and Coaching services for professional men.
She is extremely professional and supportive.
Daniel L.
Dr. Blair is the best psychologist and performance coach in Beverly Hills, Irvine as well as Washington DC, Virginia areas. The Blair Wellness Group team are extremely professional and supportive. We’ve been finding the team to be highly talented, welcoming and knowledgeable as well.
For the first time, I found a safe place to speak freely”
Sam B.
“Working with Dr. Blair has been the most rewarding experience. Finally, I have been able to work through addiction, traumas, and severe depression that had debilitated my marriage, life, and work. I am beyond grateful for the great impact, healing, recovery, and teachings of the last year in this incredible process.”
Blair Wellness Group | A Professional Psychological Corporation
Beverly Hills, Irvine, Newport Beach, Arlington, Virginia, & Georgetown, Washington D.C
Beverly Hills, CA
310-999-4996
Irvine, CA
949-444-7427
Satellite Offices:
Beverly Hills, CA
Irvine, CA
La Jolla, CA
Palo Alto, CA
Georgetown, Washington, D.C.
Arlington, VA
Office Hours
Mon-Fri: 7AM – 11PM
Sat-Sun: 9AM – 10PM
At Blair Wellness Group, we extend flexible evening and weekend consultations seven days a week, tailored exclusively for our concierge clientele, discerning professionals, and high-level executives—subject to scheduling availability.
We value the trusting relationship with all clients to serve as a meaningful resource in achieving the shared goal of wellness. For tailored treatment approaches, contact Blair Wellness Group today.
Why Choose Blair Wellness Group?
Dr. Cassidy Blair, Psy.D., a Licensed Clinical Psychologist and Performance Coach, founded Blair Wellness Group, A Professional Psychological Corp., to provide accomplished professionals with psychological care that meets the standard they expect in every other domain of their lives. Clients work directly with Dr. Blair. In psychotherapy, where the relationship itself is the instrument of change, continuity with a single clinician who knows the entire history is not a luxury but a requirement.
The practice is organized around executives, physicians, surgeons, attorneys, military officers, and senior public servants, and that focus shapes the work in practical ways. It requires a clinician who understands that a person trained to compartmentalize will present the most defensible version of the problem first, that competence itself can function as a defense, and that addiction must be treated as a primary clinical concern rather than referred out, because among high-functioning adults in Northern Virginia it is both common and unusually well concealed.
The work proceeds over months, not a fixed number of sessions, and the early phase can feel slower than a protocol because it is establishing what a protocol would skip. The return is durability. A pattern that has been examined and understood does not simply reassemble itself around the next assignment, the next promotion, or the next crisis at home.
A Concierge, Private-Pay Model
Blair Wellness Group operates entirely outside insurance networks, and for Alexandria residents whose careers depend on background investigations and periodic reinvestigation, that structure carries concrete significance.
No insurance carrier receives diagnostic information, session records, or any indication that treatment is taking place. Nothing enters a third-party system. Treatment decisions rest on clinical judgment alone, with frequency, session length, and duration set by what the work requires, never by external authorization or a utilization reviewer.
The concierge structure also accommodates schedules that a conventional practice cannot. Many Alexandria clients have deployment cycles, rotating shifts, or travel that makes a fixed weekly hour unworkable for stretches at a time, and treatment is built to continue through those periods, in person and by telehealth, with evening and weekend availability. Clients who carry significant leadership responsibility often integrate executive coaching into their care under a single coordinated plan.
Areas Served
Blair Wellness Group proudly serves clients throughout Los Angeles, Beverly Hills, Bel Air, Century City, Hollywood Hills, West Hollywood, Brentwood, Westwood, Manhattan Beach, Malibu, Pacific Palisades, Irvine, Newport Beach, Laguna Beach, Laguna Niguel, Mission Viejo, Aliso Viejo, Dana Point, Corona Del Mar, Huntington Beach, San Diego, La Jolla, Arlington, Fairfax, Alexandria, Georgetown, Capital Hill, Palisades, Washington D.C., and other surrounding areas in Virginia, California and Washington D.C.
Concierge Care Exclusively Customized for the Clinical Needs & Coaching Demands of Professional Men & Business Executives
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