Eliminate Anger, Rise Above Your Emotions and Take Charge of Your Life
Arlington, Virginia, & Georgetown, Washington D.C.
Expert Concierge Psychology For Treatment of Anger Management
When anger turns destructive, it can lead to problems in your professional life, your personal relationships, and your overall quality of life. It can make you feel as though you are in the grip of a powerful unpredictable emotion that you cannot control.
What is the best treatment for anger management? Our goal is to reduce your negative emotional feelings and the physiological arousal caused by your anger.
Symptoms of Untreated Anger and Unresolved Trauma
Anger is an emotion, and on their own, emotions cannot cause harm. It’s a person’s response to their emotions that determines whether or not they may have a problem. The following are some examples of responses that may signal the need for better management of emotions through self-help techniques as well as anger management treatment:
- Frequent arguments with family, friends, and co-workers
- Reckless behavior and disregard for rules
- Feeling as though you have to always repress your anger
- Expressing your anger through shouting, hitting, or slamming doors
- Threatening violence against yourself or other people
In addition to these common responses, a person may have physical symptoms that can affect their health and well-being. Some of these symptoms include increased heart rate, upset stomach, tightness in the chest, sweating, and muscle tension. These symptoms can contribute to serious mental and medical health issues such as addictive behaviors, high blood pressure, and cardiac problems.
Understanding Anger, Rage, and Trauma
Anger is a natural response to a perceived threat. When people experience anger, their brains send a signal to the body triggering the release of stress hormones such as adrenaline. This physical response can lead to aggressive behavior that is designed to assist humans in defending themselves in the case of an attack. Although anger is a natural defense mechanism, having too much unresolved anger, or reacting to anger inappropriately in non-life-threatening situations can lead to significant problems.
Licensed Psychologist, Addiction Expert, and Executive Coach,
Dr. Cassidy Blair, Psy.D.
We provide the highest quality of care and business coaching for professional men and executives across Los Angeles, Beverly Hills, Orange County, Virginia, and Washington D.C.
- 20+ years of clinical experience
- Featured on national TV and media
- Tailored treatment plans for professional Men & executives
- Specialize in Mental Health Treatment, Therapy, Counseling, Business Coaching, and Addiction Treatment
Concierge Care Exclusively Customized for the Clinical Needs and Coaching Demands of Professional Men & Executives
No Insurance Hassles or Invasion of Your Confidentiality
To provide quality care and protect patient’s privacy, we do not accept insurance. This allows for personalized treatments without diagnostic labeling that permanently stays on your mental health records, or session limits imposed by insurance carriers.
Exclusivity & Immediate Access
Our clients benefit from enhanced access, direct communication, flexible scheduling, and the option for extended or intensive sessions.
Discretion, Privacy, and Confidentiality
Confidentiality is paramount. Our services are ideal for public figures, business leaders, medical professionals, attorneys…
Tailored Treatments Customized For Your Needs
When navigating work stress, relationship issues, addiction recovery, anxiety, or performance at work – your treatment is designed for your specific goals, lifestyle, and clinical needs.
At Blair Wellness Group, our Mission is to build a culture that promotes wellness, strives for excellence, and fosters emotional health….
Beverly Hills, CA
Irvine, CA
Arlington, Virginia
Georgetown, Washington D.C.
Hours
Mon-Fri: 7AM – 11PM
Sat-Sun: 9AM – 10PM
Dr. Cassidy Blair is a Licensed Clinical Psychologist in California, Virginia, and Washington D.C. who has devoted her distinguished career to helping professional men and executives, overcome anxiety, anger, depression, toxic relationships, marital conflict, addiction issues, and personality disorders.
Dr. Cassidy Blair, Psy.D. | PSY 22022
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